20 years of experience

About Jacqueline Gradish

I have always loved sports, being active & moving. I achieved my Bachelor of Science in Human Kinetics from the University of Guelph while playing varsity volleyball. I am a certified personal trainer specializing in taking clients from a post rehab state to performance training. I have worked as a Strength & Conditioning consultant in the NHL for 4 years & continue consulting for teams and individuals. I am a Strong First certified Kettlebell Instructor & have my Olympic Weightlifting certification. I enjoy snowshoeing, Stand Up Paddle Boarding, playing hockey & cooking with my daughters.

Strong First Kettlebell Instructor level 1 and 2
Strong First Barbell Instructor
Olympic Weightlifting Certification
Flexible Steel Certification
Medical Exercise Specialist

Keep Up To Date With New Programs, Check the Website "UPCOMING EVENTS" Often



purehealth_About-usR.jpgI'm pleased to recommend my partner company Pure Health in Toronto for your wellness needs. Pure Health optimizes your health and fitness using massage, nutrition and mindset services.

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When In Mississauga I myself use and trust Finish First Health and Performance.  Dr. Rob Morano has great knowledge of treament and movement and will get you healthy again.  My health and movement is very important to me and I never settlle for second best.   visit http://finishfirsthp.com  drrobmorano@gmail.com 


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Upcoming Events

Hardstyle Kettlebell Beginners Program September start 2018


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hardstyle_course.jpgHardstyle Kettlebell User Course

6 lifts, 4 CEC's, 5-6 hours

 November 2018 10am-3pm  

The Athlete Training Centre, Mississauga


6 week Starter Adult Kettlebell sessions September, 2018

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