19 years of experience

About Jacqueline Gradish

I have always loved sports, being active & moving. I achieved my Bachelor of Science in Human Kinetics from the University of Guelph while playing varsity volleyball. I am a certified personal trainer specializing in taking clients from a post rehab state to performance training. I have worked as a Strength & Conditioning consultant in the NHL for 4 years & continue consulting for teams and individuals. I am a Strong First certified Kettlebell Instructor & have my Olympic Weightlifting certification. I enjoy snowshoeing, Stand Up Paddle Boarding & cooking with my daughters.


Keep Up To Date With New Programs, Check the Website "UPCOMING EVENTS" Often

NEW PROGRAMS STARTING IN APRIL 2018

Wellness

purehealth_About-usR.jpgI'm pleased to recommend my partner company Pure Health in Toronto for your wellness needs. Pure Health optimizes your health and fitness using massage, nutrition and mindset services.

Visit Pure-Health.ca »

When In Mississauga I myself use and trust Finish First Health and Performance.  Dr. Rob Morano has great knowledge of treament and movement and will get you healthy again.  My health and movement is very important to me and I never settlle for second best.   visit http://finishfirsthp.com  drrobmorano@gmail.com 

 

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.


Upcoming Events

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NEW STAND UP PADDLE BOARD GROUP CLASS

2 sessions this summer // Stay Tuned 9:30am

Session 1 Starts TBA 2018

Session 2 Starts TBA 2018

Oakville Yacht Squadron Location

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hardstyle_course.jpgHardstyle Kettlebell User Course

6 lifts, 4 CEC's, 5-6 hours
Saturday April 14, 2018 10am-3pm  OR

Friday April 20, 2018  3pm-8pm

The Athlete Training Centre, Mississauga

 

6 week Starter Adult Kettlebell sessions April 2nd, 2018, The Kave, Mississauga

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